brahmi powder

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Brahmi Powder

Brahmi is scientifically known as Bacopa monnieri. It a naturally growing creeper usually found in marshy lands. The name Brahmi is related to the Goddess Saraswati, the goddess of wisdom as brahmi is highly valuable because of its mind-enhancing properties. It treats various disorders ranging from insomnia to hair fall.


According to Ayurveda, brahmi pacifies all three doshas viz. Vata(air), Kapha (water) and Pitta(fire). It is an Ayurvedic rejuvenator and assists mental activity. It enhances memory and builds confidence by increasing the rate of certain chemicals in brain which promote thinking, learning, and memory processes.


How to use Brahmi Powder:

  • ¼ -½ teaspoons of Brahmi powder once or twice daily.
  • Have a decoction with hot or cold water.
  • Mix brahmi powder in ghee and consume it as ghee helps to direct it to the brain.
  • Use brahmi powder with milk as it enhances the cooling property of Brahmi.

Uses and Benefits of Brahmi Powder:

  • Brahmi powder helps in improving the memory retention.
  • Brahmi powder improves speech and mind clarity.
  • If Brahmi powder is taken regularly than work related stress and anxiety can reduce to a considerable level.
  • Brahmi powder along with neem powder and tulsi can be used to make hair packs which can help in reducing the itchiness of scalp.
  • Brahmi powder when applied along with henna in hairs help in getting thicker and shinier hairs.
  • Brahmi powder relieves a person from constipation caused due to mental stress.
  • Brahmi powder promotes alertness in the day and improves the quality of sleep at night.
  • Brahmi powder improves sexual performance of both males as well as females.
  • Brahmi is used in treatment of Alzheimer's disease.

Caution

If a person is on a prescription medication of anti-depressant drugs, sedatives or anti-epileptics then he or she must avoid taking Brahmi powder.

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